ADHD, also called attention deficit hyperactivity disorder, is one of the most common neurodevelopment disorders in children. Most ADHD cases are diagnosed between the ages of three and seven. Albeit rare, the condition may also be diagnosed in adulthood. Its symptoms usually improve with age, but individuals may continue to face sleep and anxiety issues for a prolonged period. Read on to learn some of the uncommon symptoms of ADHD that are seen in children. 5 lesser-known ADHD symptoms observed in children Hyper-focus Individuals with ADHD, irrespective of age, are believed to have trouble focusing on tasks. But, what many do not know is that ADHD patients tend to hyper-focus. This means that they can focus only on a single task for periods of time. In such states of razor focus and concentration, it can be hard for the child to move from one task to the other. They may also lose track of time and forget about other important tasks. Mood swings Mood swings are commonly seen in children and adolescents. Massive and disruptive changes in mood (mania and depression) are often associated with bipolar disorder, but mood changes in ADHD are different. Essentially, ADHD patients have a trigger that causes a shift in moods, such as a reaction to their work or interests, whereas, for bipolar disorder, a mood shift occurs without a trigger.

Osteoporosis is a health condition that weakens bones, turning them brittle and porous. It is often characterized by the presence of painful muscles and joints. Losing bone mass can also make one more susceptible to fractures. Fortunately, proper symptom management can help provide the person with a healthy lifestyle. However, to do so, it is crucial to be aware of the common symptoms and early warning signs of the condition and seek a timely diagnosis. Postural changes Changes in posture are among the common signs of osteoporosis. Patients often have poor spinal curvature and stoop when sitting. The loss of bone density in the body is a substantial contributing factor and results in weakened bones in the spinal cord. It also impacts the patient’s breathing due to compressed lungs. Change in height Shrinking with age is common. However, that is a change of an inch or two in the individual’s height. Whereas, the shrinkage of height in case of osteoporosis spans several inches and occurs in a shorter time. The height change is a result of bone loss in the vertebrae. Therefore, it is a must to seek timely checkup if the height changes. Brittle fingernails It might not seem like a significant issue, but brittle fingernails susceptible to breakage are a warning sign of osteoporosis, as it provides a peek at the internal health of a patient.

A severe mental disorder, schizophrenia impacts how an individual thinks, reacts to emotions, and perceives reality. It results in a variety of symptoms including delusions, hallucinations, and paranoia that can cause the patient to isolate themselves from the rest of the world. At present, roughly 1% of the total population suffer from this mental disorder. Schizophrenia cannot be cured, however, it can be managed with the help of medications and therapy. This disorder can affect anyone. It typically develops in men during their late teens or early twenties. On the other hand, in women, the symptoms of schizophrenia begin to surface during their twenties or early thirties. The following are some commonly observed symptoms of this condition: Delusions: People suffering from schizophrenia often have delusions that can impair their day-to-day life. For example, they might believe they are being subjected to unjust prejudice, or they are exceptionally famous, or a big disaster is about to occur. Hallucinations: Typically, patients experiencing schizophrenia mention seeing things or hearing sounds and/or voices that don’t exist. Hallucinations can also involve smelling strange odors or experiencing odd sensations in the body. Disorganized speech: Schizophrenia impairs the brain’s ability to think clearly which leads to disorganized speech.

It has been observed that those who have schizophrenia, a chronic psychological illness, usually have diets that are unhealthy, low in fiber and fruit, and high in saturated fats. Unhealthy eating habits typically lead to other health problems which can also put people with schizophrenia at high risk for diabetes, cardiovascular disease, and more. According to research, dietary changes do really help manage schizophrenia. Here are some best and worst foods for schizophrenia. Foods to eat Fruits Many studies show that people with schizophrenia usually do not get enough fiber, and thus, need to eat fruits. Some of the best sources of fiber are apples, pears, and raspberries. Fiber not only helps reduce bad cholesterol but also helps in digestion, thereby reducing the chances of certain health problems associated with schizophrenia such as obesity, diabetes, and heart disease. Vegetables Vegetables don’t have heart-heavy cholesterol, are packed with essential vitamins and fiber, and are low in calories and fat. Veggies like sweet potatoes, kidney beans, and lima beans contain potassium that could help in keeping blood sugar in check. The best food for schizophrenia is spinach as it is high in folate, which could help in easing symptoms of schizophrenia. Apart from spinach, folate can also be found in asparagus and black-eyed peas.

Asthma, being a chronic condition, has no specific diagnosis or treatment, which is why identifying the causes will help better understand the symptoms. Causes of asthma Various allergies, smoking, consumption of tobacco, environmental factors, stress, tension, obesity, and even genetics can be leading causes of developing asthma symptoms with very few visual indicators to identify the cause. Common symptoms of asthma One of the common symptoms of asthma is a dry cough with phlegm. Home remedies can give temporary relief until the severity of the condition can be diagnosed, and a recommended course of treatment can be prescribed for the same. A number of respiratory problems like difficulty in breathing, wheezing, respiratory infections, and shortness of breath are all caused due to the airways being blocked persistently, thus interrupting air flow going to your lungs. A cough is a very common symptom and does not necessarily indicate that a person might be in the beginning stages of developing asthmatic problems. However, a chronic cough is a clear indicator that the condition has been induced due to both internal and external allergens, which then is a clear cause for concern. There are many ingredients that you can use at your home to counter at best cope with the after-effects of asthma symptoms to alleviate some of the discomforts caused.

There are various treatment options for the common problem of asthma. It is a long-term disease that usually has no cure but can be dealt with minor adjustments, medications and lifestyle changes. Most people see that their asthma gets cured as they age, so most of the asthma treatment options involve controlling the disease. A proper asthma treatment plan helps: Prevent chronic and troubling symptoms like shortness of breath, tightness in chest and coughing. Reduce the patients need for medicines considered to be a quick relief. Maintain steady levels of lung function. Maintain a steady breathing rhythm to enable sleep throughout the night. Maintain normal levels of everyday activity. Avoid, monitor and prevent emergency asthma attacks that may need immediate attention. The best way to control asthma and manage it as a part of everyday life is to partner with the doctor completely and follow strictly the instructions and medications routines that are recommended. How can one take in active role in controlling and treating asthma? Here are some tips to control asthma. Be aware of the condition and how and when it affects you. Work alongside your doctor and identify and treat other health conditions that may potentially interfere with the management of the main problem of asthma.